mental health | 东精影业 News

Substance misuse recovery ally training

The Mālama Kekahi i Kekahi: Recovery Ally Workshop will have four sessions, April 1, 2, 17 and 19.

Students can access educational self-help workshops that address healthy sleep routines, stress management and cultivating mindfulness.

Amy Horst created the videos for her students to help motivate them during this challenging time.

The Vulcans joined their 东精影业 Hilo ʻohana to raise awareness for mental health through the Anti-Stigma Project.

Mindfulness with Aloha Breath by Thao Le serves as a resiliency resource for children across the state.

东精影业 kumu will share traditional Hawaiian stories in a free webinar series to help those who struggle with or are recovering from substance misuse.

CSDC announced an expansion of free virtual mental health services, which include drop-in support spaces and group therapy

Thirty percent of older Korean American immigrants experienced mental distress, but only 5.7% had used mental health services.

东精影业惭ā苍辞补 CSDC offers tips on achieving ample sleep during the pandemic which can help improve mental health and overall well-being.

CSDC will offer weekly interactive, educational self-help workshops focused on maintaining mental and physical wellness during the pandemic.