  {"id":218996,"date":"2025-07-22T14:22:19","date_gmt":"2025-07-23T00:22:19","guid":{"rendered":"https:\/\/www.hawaii.edu\/news\/?p=218996"},"modified":"2025-07-22T14:22:19","modified_gmt":"2025-07-23T00:22:19","slug":"rainbow-warrior-swimmer-on-world-stage","status":"publish","type":"post","link":"https:\/\/www.hawaii.edu\/news\/2025\/07\/22\/rainbow-warrior-swimmer-on-world-stage\/","title":{"rendered":"Rainbow Warrior swimmer to represent Poland on the world stage"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/07\/manoa-athletics-swimming.jpg\" alt=\"Green graphic for Karol Ostrowski in the World Aquatics Championships\" width=\"676\" height=\"381\" class=\"aligncenter size-full wp-image-218999\" srcset=\"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/07\/manoa-athletics-swimming.jpg 676w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/07\/manoa-athletics-swimming-300x169.jpg 300w, https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/07\/manoa-athletics-swimming-130x73.jpg 130w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>University of <span aria-label=\"Hawaii\">Hawai&#699;i<\/span> at M\u0101noa men&#8217;s swimmer Karol Ostrowski will represent Poland at the World Aquatics Championships on July 26 and 27, in Singapore. Ostrowski is set to make his World Championships debut, competing as part of Poland&#8217;s 4&#215;100 meter freestyle relay team.<\/p>\n<p>Ostrowski set records in this year&#8217;s <abbr>NCAA<\/abbr> Championships, Big West Championships and <abbr>SMU<\/abbr> Invitational.<\/p>\n<p>He previously represented Poland on the international stage, including appearances at the 2020 Tokyo Olympic Games, the 2022 European Championships, the <abbr>FINA<\/abbr> World Cup and the <abbr>FINA<\/abbr> World Swimming Championships.<\/p>\n<p>The schedule and results for the World Championships can be found on <a href=\"http:\/\/worldaquatics.com\">worldaquatics.com<\/a>.<\/p>\n<p>Read more at <a href=\"https:\/\/hawaiiathletics.com\/news\/2025\/7\/21\/mens-swimming-diving-ostrowski-set-to-compete-at-world-aquatics-championships.aspx\">Hawaiiathletics.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><abbr>¶«¾«Ó°Òµ<\/abbr> M\u0101noa\u2019s Karol Ostrowski is set to compete at the World Aquatics Championships.<\/p>\n","protected":false},"author":16,"featured_media":218999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1362],"tags":[58,1564,9,550],"class_list":["post-218996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","tag-athletics","tag-swimming-and-diving","tag-uh-manoa","tag-manoa-athletics","entry","has-media"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.hawaii.edu\/news\/wp-content\/uploads\/2025\/07\/manoa-athletics-swimming.jpg","_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/218996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/comments?post=218996"}],"version-history":[{"count":3,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/218996\/revisions"}],"predecessor-version":[{"id":219508,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/posts\/218996\/revisions\/219508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media\/218999"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/media?parent=218996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/categories?post=218996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawaii.edu\/news\/wp-json\/wp\/v2\/tags?post=218996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}