{"id":1856,"date":"2025-10-30T00:00:00","date_gmt":"2025-10-30T00:00:00","guid":{"rendered":"https:\/\/www.hawaii.edu\/student-basic-needs\/?page_id=1856"},"modified":"2025-10-30T00:11:03","modified_gmt":"2025-10-30T00:11:03","slug":"achieve-well-being","status":"publish","type":"page","link":"https:\/\/www.hawaii.edu\/student-basic-needs\/hooulu\/achieve-well-being\/","title":{"rendered":"How to Achieve Well-Being"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"278\" src=\"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-content\/uploads\/sites\/33\/2025\/10\/well-being.png\" alt=\"\" class=\"wp-image-1861\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Duration<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">20-25 minutes (est.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Access the Module:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Click <a href=\"https:\/\/go.hawaii.edu\/mFP\">here<\/a> to begin the module.<br>(First-time users need to <a href=\"https:\/\/go.hawaii.edu\/sAm\">create<\/a> a free Student Lingo account first)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Overview<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When you know how to care for your personal well-being, you are better equipped to adapt and thrive in the college environment. By identifying college transition and adjustment issues connected to the dimensions of well-being, you can feel intellectually alert, emotionally stable, and physically strong. This workshop helps you develop a sense of well-being that will allow you to embrace change, take action toward your dreams, and live a life of integrity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You Will Learn<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Identify the six dimensions of personal well-being<\/li>\n\n\n\n<li>Identify college transition and adjustment issues connected to the dimensions of well-being<\/li>\n\n\n\n<li>Identify your weakest life dimension<\/li>\n\n\n\n<li>Identify your strongest life dimension and how it can be used to strengthen your weakest dimension for a more fulfilling life<\/li>\n\n\n\n<li>Apply the Change Cycle Model to a challenge you are currently experiencing in one of your areas of well-being<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duration 20-25 minutes (est.) Access the Module: Click here to begin the module.(First-time users need to create a free Student Lingo account first) Overview When you know how to care for your personal well-being, you are better equipped to adapt &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1785,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-leftsidebar.php","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-1856","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/pages\/1856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/comments?post=1856"}],"version-history":[{"count":5,"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/pages\/1856\/revisions"}],"predecessor-version":[{"id":1863,"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/pages\/1856\/revisions\/1863"}],"up":[{"embeddable":true,"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/pages\/1785"}],"wp:attachment":[{"href":"https:\/\/www.hawaii.edu\/student-basic-needs\/wp-json\/wp\/v2\/media?parent=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}