Islam in Difficult Times: The Islamic Path to Mindfulness

March 25, 5:00pm - 7:00pm
Mānoa Campus, Queen Liliʻuokalani Center 412

Islam in Difficult Times — The Islamic Path to Mindfulness: Understanding Muraqabah

In times of uncertainty and emotional strain, many seek grounding, clarity, and inner peace. This event explores muraqabah—an essential concept in Islamic spirituality centered on mindfulness, self-awareness, and a deep consciousness of the Divine. Through this lens, participants will gain insight into how Islamic practices can support mental wellness, resilience, student success and purposeful living.

Join us for an enriching evening featuring:

Dr. Arif Rahman — Assistant Professor at Hawaiʻi Pacific University, Co-founder and President of Hawaiʻi Straight Path Institute, and graduate student at the Islamic Seminary of America

Omar Rasheed — Co-founder and CEO of RŪH CARE, advocate for mental wellness and community-centered Islamic wellness

Together, they will share practical approaches and spiritual insights on navigating difficult times with mindfulness rooted in Islamic tradition.

Wednesday, March 25 5:00 PM – 7:00 PM UH ԴDz – Queen Liliʻuokalani Center for Student Services, Room 412

This event is sponsored and supported by UH ԴDz Ānuenue Center, UH ԴDz Pilina Support Team, Muslim Student Association of UH ԴDz, RŪH, and The Interfaith Alliance of Hawaiʻi.

All are welcome. Enjoy a complimentary dinner and connect with others through meaningful networking.


Event Sponsor
Ānuenue Center, Mānoa Campus

More Information
8089569250, Anuenue.center@hawaii.edu

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