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Islam in Difficult Times: The Islamic Path to Mindfulness

March 25, 5:00pm - 7:00pm
Mānoa Campus, Queen Liliʻuokalani Center 412

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Islam in Difficult Times — The Islamic Path to Mindfulness: Understanding Muraqabah

In times of uncertainty and emotional strain, many seek grounding, clarity, and inner peace. This event explores muraqabah—an essential concept in Islamic spirituality centered on mindfulness, self-awareness, and a deep consciousness of the Divine. Through this lens, participants will gain insight into how Islamic practices can support mental wellness, resilience, student success and purposeful living.

Join us for an enriching evening featuring:

Dr. Arif Rahman — Assistant Professor at Hawaiʻi Pacific University, Co-founder and President of Hawaiʻi Straight Path Institute, and graduate student at the Islamic Seminary of America

Omar Rasheed — Co-founder and CEO of RŪH CARE, advocate for mental wellness and community-centered Islamic wellness

Together, they will share practical approaches and spiritual insights on navigating difficult times with mindfulness rooted in Islamic tradition.

Wednesday, March 25 5:00 PM – 7:00 PM UH ����ԴDz� – Queen Liliʻuokalani Center for Student Services, Room 412

This event is sponsored and supported by UH ����ԴDz� Ānuenue Center, UH ����ԴDz� Pilina Support Team, Muslim Student Association of UH ����ԴDz�, RŪH, and The Interfaith Alliance of Hawaiʻi.

All are welcome. Enjoy a complimentary dinner and connect with others through meaningful networking.

Event Sponsor
Ānuenue Center, Mānoa Campus

More Information
8089569250, Anuenue.center@hawaii.edu

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Wednesday, March 25
9:00am	Nursing Practice Final Oral Mānoa Campus, Zoom, for Zoom link please contact dnpnurs@hawaii.edu
10:00am	Campus Clothing Swap Mānoa Campus, UH ����ԴDz� Campus Center Courtyard (2465 Campus Rd, Honolulu, HI 96822)
10:00am	Journalism Career Fair Mānoa Campus, Campus Center Dining Room 203 E
11:00am	Pop-up Portraits West Oʻahu Campus, Student Life Center, C214
11:00am	SYMPOSIUM: Japanese Language Education in Hawaiʻi in the Interwar Period Mānoa Campus, Hamilton Library, Room 306 and Bridge Gallery
12:00pm	SYMPOSIUM: Japanese Language Education in Hawaiʻi in the Interwar Period Mānoa Campus, Hamilton Library, Room 306 and Bridge Gallery
1:00pm	SYMPOSIUM: Japanese Language Education in Hawaiʻi in the Interwar Period Mānoa Campus, Hamilton Library, Room 306 and Bridge Gallery
2:00pm	Botany Final Oral Mānoa Campus, Art 101
3:00pm	Sociology Final Defense Mānoa Campus, Sociology Department, Saunders Hall Room 226
3:00pm	Te Parau Mau e Te Parau Ti’a: French Nuclear Colonialism in Mā’ohi Nui Mānoa Campus, Moore Hall 258 & Zoom
3:00pm	LSAT Logical Reasoning Workshop Mānoa Campus, Online via Zoom
4:00pm	Pre-Health Student Panel Mānoa Campus, Online via Zoom
5:00pm	Islam in Difficult Times: The Islamic Path to Mindfulness Mānoa Campus, Queen Liliʻuokalani Center 412
5:00pm	ASUHWO General Senate Meeting West Oʻahu Campus, Online Via Zoom
5:30pm	Ke Aʻo Mau presents: Mele, Advocacy, and Social Justice Mānoa Campus, ����ԴDz� Campus, Gartley Hall Rm 103 or Via Zoom
6:30pm	Amplifying Peace: Talk Story with Bassel & the Supernaturals Mānoa Campus, Art Auditorium (ART132)